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Baked Chicken, meat and seafood (organic)
When baking chicken or any meat/seafood, why use cooking sprays, oils, butter or anything that will only add fat or unhealthy additives? When I bake meat/seafood I use WATER! Why not? Here is how I do...
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Homemade Organic Sofrito
Many if not all Hispanics use a seasoning/sauce called Sofrito. The Puerto Rican recipe is 2 medium green bell or Cubanelle peppers, seeds removed 2 medium onions, peeled 1 head of garlic, peeled 1...
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Kiwi Fruit vs Kiwi Berry
Kiwi Fruit and Kiwi Berry are of course related however Kiwi Berry, in my opinion, is more convenient, sweeter and, from my new research, better for you. For Kiwi fruit you have to peel it, cut it and...
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Weekly Photo Challenge: From Above
A homemade shrimp paste with tomatoes, cilantro, organic spices and some avocado oil. Made by Me. A Birthday card made by Papyrus from Me to an inspirational woman. A fountain located at the Lexington...
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Weekly Photo Challenge: Escape
On the train, watching the world as I pass by and escaping into the sound of music. Working on my collections is an escape. My soy caramel macchiato with extra drizzle is my morning escape!! Cooking...
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Weekly Photo Challenge: The Sign Says
In New York everyone depends on what the sign says or signs say. I would be forever lost without signs telling me what stop on the subway I reached or what street I just reached on my run. Signs are...
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Losing weight…My way!
In November of 2012 (Picture 1) I reached an all time high of 198 pounds. That is 53 pounds over weight for my height. Then one day I decided I was going to take control of my life, and my health but...
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The Healthier Choice
I want to apologize in advance to those who I promised to post this a little while ago (life happened). Here are some interesting and delicious replacements to dairy especially cheese for those who...
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The definition of ART
As I was debating about different definitions of art, with a friend, I realized everyone has a different view of the meaning. Then after further research I found that almost all dictionaries, the...
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